On Sunday I went to weigh in, and sadly I gained 1.2 pounds, putting me at 143 pounds. I was a little upset, but knew I was going to gain some after a day (week) devoted to eating!
So far this week I have been doing well. I have a big sweet tooth, so tracking all the treats, or trizzles as I call them, is really difficult. Most recently I have been enjoying the caramel apples that my sister got for me at the Harvest Fest! I have been dividing the apple into fourths only making it 3 points!! I have been tracking diligently and this morning I stepped on the scale to double check that my work was paying off, and I was delighted to see that it has!!
I also found this simple and quick workout through Pinterest, and thought I should give it a try, so I am going to give it a go tomorrow and see if I like it or not. (
http://www.prevention.com/fitness/strength-training/no-squats-belly-butt-thighs-workout ) Let me know if there are any good, easy, quick workout that you like to do. I am always up to trying new things!!
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